Introduction:
The DZ FitGames competition will take place on November 1st and 2nd in Algeria, with the participation of international athletes. This fitness and CrossFit competition is open to participants aged 18 to 65. Over two days, the events will test strength, endurance, and physical resilience. This major sports event in Algeria will bring together both amateurs and professionals for physical challenges in a competitive and dynamic setting.
DZ FitGames
Fitness competition
Sport event details:
- - Date: 01 Nov, 2024
- - Duration: 4 day
- - Location: Alger, Algérie, Alger-Centre
- - Sports discipline: Fitness
- - Participants: 0 persons
Registration informations
Rules and guidelines
- Age Groups for This Season Men/Women Open: Ages 18 - 34 Men/Women 35+: Ages 35 - 44 Men/Women 45+: Ages 45 - 65 Team Category: 2 men / 1 woman These are the official age groups for the DZ FitGames competition this season, ensuring fair competition across all categories. Final: November 8-9, 2024
Advice
Training Planning
To maximize results, establish a training program suited to your goals. Alternate weight training, cardio, and recovery days to avoid muscle overload and improve long-term performance.
