Balanced plate with proteins and greens

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Balanced recipes
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Blueberries in a bowl

Healthy meal with grains and vegetables

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Breakfast

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Recipe for Breakfast coffee smoothie

Breakfast coffee smoothie

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Recipe for Scrambled egg toast

Scrambled egg toast

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Recipe for Apple and cinnamon porridge

Apple and cinnamon porridge

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Recipe for Cream smoothie peach & banana

Cream smoothie peach & banana

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Brunch

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Recipe for Banana bread

Banana bread

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Recipe for Mini chocolate pancakes

Mini chocolate pancakes

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Recipe for fig Chia pudding

fig Chia pudding

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Recipe for Spinach green smoothie

Spinach green smoothie

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Lunch

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Recipe for Beans on Toast

Beans on Toast

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Recipe for Tuna & macaroni salad

Tuna & macaroni salad

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Recipe for Chicken rice with sauce

Chicken rice with sauce

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Recipe for My vegetarian Couscous

My vegetarian Couscous

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Snack

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Recipe for Pear and Kiwi energy drink

Pear and Kiwi energy drink

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Recipe for Natural yogurt with granola

Natural yogurt with granola

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Recipe for Watermelon summer juice

Watermelon summer juice

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Recipe for Tasty apple

Tasty apple

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Dinner

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Recipe for Fresh Quinoa salad

Fresh Quinoa salad

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Recipe for Sandwich Houmous

Sandwich Houmous

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Recipe for Spanish omelette

Spanish omelette

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Recipe for Classic basil italian pizza

Classic basil italian pizza

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