Mini chocolate pancakes

Treat yourself to our mini chocolate pancakes, a healthy twist on a classic favorite. These mini delights are not only rich in flavor but also offer a nutritious option for breakfast or a snack. Made with wholesome ingredients and lower in sugar, our mini chocolate pancakes provide a satisfying indulgence without compromising your health goals. Enjoy them with fresh fruit or a dollop of Greek yogurt for a balanced and delicious meal.

Ingredients

30 g of oatmeal
1 egg
1 tbsp of wholemeal flour (or semi wholemeal)
½ packet of baking powder
2 to 3 tbsp of low fat milk
1 tbsp of dark cocoa
10 g of dark chocolate

Preparation steps

1. In a bowl put the oatmeal with one egg, milk, cocoa, baking powder and flour
2. Mix the preparation with a fork or in a blender to obtain a creamy texture
3. Heat a pan over medium heat
4.Butter the hot pan, and then pour small amounts of the mixture with a tablespoon and cook your mini pancakes for 2 to 3 minutes on each side
5.To serve, put your mini pancakes in a plate, pour a bit of melted dark chocolate on it and enjoy!

Dark chocolate

Dark chocolate is more than just a treat: it's a true health ally! With a high concentration of cocoa, it is rich in flavonoids, antioxidants that boost blood circulation, reduce inflammation, and support cardiovascular health. In addition to its antioxidant benefits, it is packed with essential minerals like iron, magnesium, and zinc, which are perfect for regulating blood pressure and strengthening bones. Dark chocolate can even improve your mood by stimulating the production of endorphins and serotonin. To fully enjoy its benefits, choose chocolate with a high cocoa content and little sugar. Enjoy it in moderation for a healthy and nutritious indulgence!