Homemade wholemeal bread

Discover our Homemade Whole Wheat Bread, a perfect option for a nourishing and homemade brunch. This bread, made with whole wheat flour, offers a soft texture and a flavor rich in nutrients. High in fiber, vitamins, and minerals, it’s ideal for accompanying your meals while providing an extra dose of wellness. Perfect for toasts, sandwiches, or simply enjoyed with a bit of almond butter, add it to your brunch for an authentic taste and balanced nutrition.

Ingredients

500 g of semi-wholemeal flour
½ tsp baker's yeast
1 tsp of salt
1 tbsp of sugar
⅓ cup (80 ml) of olive oil
½ glass (120 ml) of silhouette milk
1 glass (240 ml) of warm water
Seeds of your choice

Preparation steps

1. In a container, put the flour, yeast, salt, and sugar then mix everything
2. Add the rest of the ingredients and continue to mix gently
3. Put the dough in a rectangular mold and let it rest for 45 min
4. Bake at 180° for 45 min to 1 hour
5. After cooking, let cool and enjoy!

Whole grain bread

Whole grain bread is a nutritious alternative to white bread, made from whole grains. It retains all parts of the grain, providing an excellent source of fiber that promotes healthy digestion, helps maintain a balanced weight, and stabilizes blood sugar levels. It is also rich in B vitamins, like thiamine and niacin, which support metabolism and nerve function. Additionally, whole grain bread provides essential minerals such as iron, magnesium, and zinc, which are important for bone health and the immune system. Its fiber content helps with satiety, which can aid in appetite control. Whole grain bread is perfect for sandwiches, toasts, or as a side, adding nutritional benefits while offering a rich texture and flavor.