Spanish omelette

Warm up your evening with our Spanish Omelette, a classic revisited for a savory and nourishing dinner. This omelette, packed with potatoes, onions, and eggs, is not only delicious but also rich in protein and vitamins. Easy to prepare, it can be served hot or cold, making it a practical option for a quick dinner or for make-ahead meals. Ideal for the whole family, the Spanish Omelette is perfect for a cozy evening while providing balanced and satisfying nutrition.

Ingredients

1 medium-sized cut potato
3 eggs
½ of a medium-sized cut pepper
½ of a medium-sized cut onion
2 tbsp (30 ml) of olive oil
A pinch of salt and pepper

Preparation steps

1. Boil ½ liter of water, Then put the cut potato to cook for 4 or 5 minutes
2. Put the cut pepper and onion in a frying pan with 2 tbsp of olive oil, season with salt and pepper
3. Let them cook for 3 minutes, over medium heat, until they become half colored. Afterwards, add the potatoes
4. Pour on the beaten eggs, and mix everything in the pan
5. Cook for about 2 minutes, than turn the omelette on the other side
6. Once you see a golden coloration, your spanish omelette is ready!
7. Put a piece on a plate and Enjoy!

Eggs

Eggs are the perfect ingredient for a nutritious and tasty breakfast. Rich in protein, they help you stay full longer while supporting your muscle development. In addition to their delicious taste, they are a real treasure trove of essential vitamins and minerals such as B12, D, iron, and zinc, ideal for boosting your metabolism and daily energy. Want variety? Eggs adapt to all your cravings: scrambled, poached, in an omelet, or even in a quiche. For maximum benefits, choose organic and free-range eggs. Enjoy this essential, healthy, and versatile ingredient!