
Information per 100g
Calories
82 Kcal.
Proteins
3 g.
Carbs
15 g.
Lipids
1 g.
Portions:
1 person
Preparation:
5min
Cuisson:
0min
Breakfast coffee smoothie
This coffee breakfast smoothie is ideal for coffee lovers and those looking for a quick and nutritious morning meal. By combining the rich flavor of coffee with fruits like bananas or berries, this smoothie not only provides a caffeine boost but also a good amount of fiber and vitamins. You can also customize it with almond milk or Greek yogurt for a creamier texture and an extra protein boost. This is the perfect breakfast option for those busy mornings, offering both energy and satisfaction.
Ingredients
- 1 frozen banana
- 1 tbsp of dark cocoa
- 1 teaspoon (tsp) of nescafe
- 250 ml of low fat milk
Preparation steps
- 1. Put all the ingredients in the blender and mix until the mixture become creamy but not too liquide
- 2. Pour your smoothie into a glass or a jar and enjoy !
Coffee
Coffee is not just an energizing drink; it can also enhance your healthy recipes. Rich in antioxidants, it helps fight free radicals and boosts metabolism, thus promoting weight loss. Coffee is perfect for adding flavor to your smoothies, desserts, or savory dishes without adding unnecessary calories. Incorporate coffee into your recipes for a natural energy boost. Use organic or additive-free coffee for even healthier dishes. It pairs wonderfully with natural sweeteners like honey or maple syrup, allowing you to create delicious and balanced preparations.