
Information per 100g
Calories
30 Kcal.
Proteins
0 g.
Carbs
6 g.
Lipids
0 g.
Portions:
1 person
Preparation:
5min
Cuisson:
0min
Watermelon summer juice
Savor the taste of summer with our Watermelon Summer Juice, a refreshing and hydrating drink perfect for a sunny brunch. This naturally sweet and water-rich watermelon juice is enhanced with a splash of lemon for a revitalizing tang. Watermelon, rich in lycopene and Vitamins A and C, provides antioxidant and hydrating benefits while helping you stay fresh and energized. Ideal for a sunny brunch, this juice is also an excellent way to stay hydrated while enjoying summer flavors.
Ingredients
- 2 pieces of watermelon
- a handful of fresh mint leaves
- Ice cubes
Preparation steps
- 1. Mix the watermelon in a blender
- 2. Put the mint leaves and the ice cubes in a glass or a bowl and pour the watermelon juice
Cool down
Cool down your summer days with watermelon, the ultimate fruit for optimal hydration! Composed of 92% water, it’s perfect for quenching your thirst and revitalizing. Rich in vitamins A and C, it supports eye health, boosts the immune system, and protects your skin with its powerful antioxidant properties. Its potassium content helps regulate blood pressure and maintain fluid balance. Plus, watermelon is packed with lycopene, an antioxidant that promotes heart health and lowers the risk of certain cancers. Enjoy it on its own, in salads, or blended into smoothies and desserts for a sweet and nourishing treat. Watermelon is the hydrating and nutritious delight that brightens up your meals!