Medghacen International Marathon

Marathon

Medghacen International Marathon

Description

The Medghacen International Marathon runs through the streets of Batna to the historic Imedghassen tomb, passing Fesdis and Djerma. This route offers a unique blend of athletic performance and the discovery of Algeria's cultural treasures. Runners can combine physical endurance with cultural exploration in this one-of-a-kind Algerian race.


Details

Date : 05 Oct, 2024

Duration : 1 day

Location : Boumia, Algérie, Oued Zehour

Category : Running

Participants : 0 persons



Registration informations

Registration deadline : 05 Oct, 2024

Website : https://marathonmedghacen.com/

Sign Up : http://marathonmedghacen.com/?Inscription-en-ligne


Rules and guidelines

3 races starting from the Opow: Fesdis, 13 km Medghacen, Marathon Relay 2 * 21.1 km Medghacen, Marathon 42.195 km

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