Bejaia International Half Marathon

Half-marathon

Bejaia International Half Marathon

Description

The Béjaia International Half-Marathon, organized by the Athlétic Méditerranéen Club Béjaia (AMCB), offers races of 21.098 km, 7 km, and 3 km for children. This event draws participants of all levels, fostering a friendly and athletic atmosphere in Béjaia. Experience this must-attend running event in Algeria.


Details

Date : 08 Nov, 2024

Duration : 1 day

Location : Stade de Béjaia - OPOW, El Ogla

Category : Running

Participants : 0 persons


Email : contact@semimarathonbejaia.com


Registration informations

Registration deadline : 08 Nov, 2024

Website : https://semimarathonbejaia.com/

Sign Up : https://semimarathonbejaia.com/login-connexion


Rules and guidelines

Running in a group Runners in the same race (21 km or 7 km) can create groups and run together or collect the bib numbers by a single person. Certificate Printing Runners who finish their 21 km race can receive a participation certificate with time and ranking, signed by the organization. Pace Leaders If you want to finish your 21 km race in 2 hours, just follow the pace leader carrying the 2-hour flag; this person will indicate the ideal pace.

Progressive Use of Weights

When lifting weights, start with light weights and gradually increase. This helps prevent injuries and allows muscles to adapt to the load.

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