1 6 8 Fitness oran

Introduction:

1 6 8 Fitness Oran is a high-end gym offering a unique experience. It features modern equipment and a variety of classes, including bodybuilding, fitness, and boxing. All of this in a stylish and motivating environment designed to welcome athletes of all levels. A place where well-being and performance blend perfectly for a rewarding experience.

Gym: 1 6 8 Fitness oran

Gym / Fitness center

The gym provides the following activities:

  • Service included Bodybuilding
  • Service included Crossfit
  • Service included Fitness
  • Service included Boxing
  • Service included Kickboxing

Gym details:

  • Service included Space for women
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Location: 📍 Oran, Oran, Oran

How to get there ?

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Focus on Technique

Ensure to maintain good posture during exercises. Incorrect technique can reduce exercise effectiveness and increase injury risk. Ask a coach to correct you if needed.

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Chest press exercise for pectoral muscles

Chest Press

💪: Pectorals

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Hip Thrust

💪: Glutes

Leg extension exercise for quadriceps

Leg Extension

💪: Quadriceps