Introduction:
ADAMAS Gym Club, located in Raïs Hamidou, Algiers, offers a fitness and weightlifting gym, as well as boxing classes. Enjoy a pleasant setting with a sea view, well-equipped facilities, and a motivating atmosphere to train effectively and reach your sports goals.
Gym: ADAMAS Gym Club
Gym in Algiers
The gym provides the following activities:
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Bodybuilding
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Fitness
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Boxing
Gym details:
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Space for women
Advice
Track Your Progress
Keeping a workout journal allows you to track your progress and stay motivated. Record the weights lifted, the number of repetitions, and your feelings after each session to adjust your program and continue improving.