Introduction:
Palais de la Forme Alhambra is a bright and clean gym offering fitness, cardio, and zumba classes in Bir Mourad Raïs. In addition to its dynamic sessions, it offers complementary services such as maderotherapy, providing a complete and pleasant fitness experience in a refined setting
Gym: ALHAMBRA
Gym / Fitness Center
The gym provides the following activities:
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Bodybuilding
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Fitness
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Zumba
Gym details:
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Space for women
Conseil
Use Machines Optimally
In the gym, learn to use weight machines correctly. Follow instructions and start with light weights before progressing.