Introduction:
AMAFA is a Martial Arts and Fitness Academy offering separate time slots for men and women. It provides a range of activities, including crossfit, fitness, boxing, kickboxing, and MMA, all in a motivating and well-equipped environment tailored to everyone’s needs.
Gym: AMAFA
Martial Arts & Fitness Academy
The gym provides the following activities:
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Bodybuilding
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Crossfit
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Fitness
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Zumba
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Boxing
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Kickboxing
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MMA
Gym details:
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Space for women
Advice
Stretching Sessions
After each session, include static stretching to increase flexibility and reduce soreness. It also contributes to better recovery post-exercise.