Introduction:
Amazone Fitness, located in Djasr Kasentina, is a fitness center dedicated to women and children. In addition to weightlifting and fitness classes, it offers a variety of activities such as kickboxing, judo, and classical dance. A comprehensive space that provides a safe and stimulating environment to improve physical fitness and explore new disciplines.
Gym: AMAZONE FITNESS
Gym in Algiers
The gym provides the following activities:
-
Fitness
-
Zumba
-
Kickboxing
-
Judo
-
Dance
Gym details:
-
Space for women
Conseil
Nutrition Before and After Training
Eat a light meal with carbohydrates and protein before your workout to have energy. After training, consume protein to aid muscle recovery and strengthen gains.