AMAZONE FITNESS

Introduction:

Amazone Fitness, located in Djasr Kasentina, is a fitness center dedicated to women and children. In addition to weightlifting and fitness classes, it offers a variety of activities such as kickboxing, judo, and classical dance. A comprehensive space that provides a safe and stimulating environment to improve physical fitness and explore new disciplines.

Gym: AMAZONE FITNESS

Gym in Algiers

The gym provides the following activities:

  • Service included Fitness
  • Service included Zumba
  • Service included Kickboxing
  • Service included Judo
  • Service included Dance

Gym details:

  • Service included Space for women
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Location: 📍 villa 1, 17 octobre 1961, Djasr Kasentina, Djasr Kasentina, Algiers

How to get there ?

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Essential Warm-Up

Before starting any workout, it’s crucial to warm up properly to prepare your muscles and avoid injuries. This increases blood flow and improves flexibility. A good warm-up includes 5 to 10 minutes of light cardio followed by dynamic stretching.

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