Athletic City

Introduction:

Athletic City is a premium fitness center designed to meet the needs of the whole family. It provides separate time slots for men and women, ensuring a tailored and comfortable environment. Children can also enjoy special sessions, allowing them to engage in physical activity in a friendly and motivating atmosphere that perfectly suits their needs.

Gym: Athletic City

Gym / Fitness Center

The gym provides the following activities:

  • Service included Bodybuilding
  • Service included Fitness
  • Service included Gym Kids

Gym details:

  • Service included Space for women
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Location: 📍 Étage de service, immeuble du projet 24 logements, bloc A, nᵒ 5, Sidi Ahmed Bejaia (À Côté de l’agence Mobilis, Béjaïa, Bejaia

How to get there ?

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Train with a Partner

Working out with a partner can help stay motivated and push you to exceed your limits. A partner can also assist with heavy lifting exercises.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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Chest press exercise for pectoral muscles

Chest Press

💪: Pectorals

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Hip Thrust

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Leg extension exercise for quadriceps

Leg Extension

💪: Quadriceps