Gym: Bahri Gym (Musculation)

Gym in Algiers

Bahri Gym (Musculation)

Informations

Bahri Gym in Baraki is a versatile fitness center equipped for bodybuilding, fitness, Zumba, and CrossFit. With dedicated areas for each discipline, it allows for varied workouts in a modern and dynamic environment. A perfect place to stay in shape in Baraki.

📞 Appeler

Location 📍 Rue Mohamed Zekkal, En face la salle harcha, Sidi M'Hamed, Algiers

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More informations about Bahri Gym (Musculation)

The gym provides the following activities:

- Bodybuilding

- Crossfit

- Fitness

- Zumba

Gym details:

- Space for women

Hydration During Training

Drink water before, during, and after your sessions. Proper hydration is essential for maintaining energy and promoting muscle recovery.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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exercice

Chest Press

💪: Pectorals

exercice

Hip Thrust

💪: Glutes

exercice

Leg Extension

💪: Quadriceps