Gym: Black GYM

Gym / Fitness Center

Black GYM

Informations

Discover Black GYM, your modern gym in Hydra, Algeria. With state-of-the-art equipment and a dynamic atmosphere, Black GYM offers a variety of classes, including weight training, MMA, and wrestling. Enjoy a stylish and friendly environment to achieve your fitness goals in a unique setting.

📞 Appeler

Location 📍 40 Rue du Chenoua, Hydra, Hydra, Algiers

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More informations about Black GYM

The gym provides the following activities:

- Bodybuilding

- Crossfit

- Fitness

- Kickboxing

- Spinning

Gym details:

- Mixed space

- Space for women

Nutrition and Training: A Winning Duo

Combine a balanced diet with your training to maximize results. Proper nutrition aids in recovery, energy, and achieving your goals.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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exercice

Chest Press

💪: Pectorals

exercice

Hip Thrust

💪: Glutes

exercice

Leg Extension

💪: Quadriceps