Gym: Body Glad Fitness El Madania

Gym in Algiers

Body Glad Fitness El Madania

Informations

Body Glad Fitness El Madania, in Algiers, is a gym that offers a wide selection of activities, such as fitness, crossfit, and step classes. The quality equipment and welcoming ambiance make it an ideal place to improve physical condition. Members can practice their favorite sport while enjoying a stimulating environment.

Location 📍 62 Bd Abderrahmane LAALA, El Madania, Algiers

Comment s'y rendre ?

More informations about Body Glad Fitness El Madania

The gym provides the following activities:

- Bodybuilding

- Crossfit

- Fitness

- Boxing

- Spinning

- Steps

Gym details:

- Space for women

Stretching Sessions

After each session, include static stretching to increase flexibility and reduce soreness. It also contributes to better recovery post-exercise.

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Chest Press

💪: Pectorals

Hip Thrust

💪: Glutes

Leg Extension

💪: Quadriceps