Body Glad Fitness El Madania

Introduction:

Body Glad Fitness El Madania, in Algiers, is a gym that offers a wide selection of activities, such as fitness, crossfit, and step classes. The quality equipment and welcoming ambiance make it an ideal place to improve physical condition. Members can practice their favorite sport while enjoying a stimulating environment.

Gym: Body Glad Fitness El Madania

Gym in Algiers

The gym provides the following activities:

  • Service included Bodybuilding
  • Service included Crossfit
  • Service included Fitness
  • Service included Boxing
  • Service included Spinning
  • Service included Steps

Gym details:

  • Service included Space for women

Location: 📍 62 Bd Abderrahmane LAALA, El Madania, Algiers

How to get there ?

Advice icon Conseil

Progressive Use of Weights

When lifting weights, start with light weights and gradually increase. This helps prevent injuries and allows muscles to adapt to the load.

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