Gym: Bouafia gym

Gym in Algiers

Bouafia gym

Informations

Bouafia Gym is an accessible gym in Dar El Beida, providing a simple yet effective atmosphere for fitness enthusiasts. Equipped with basic machines, this gym is perfect for those who want to train in an unpretentious setting. Ideal for beginners and experienced athletes alike, Bouafia Gym helps you stay fit at your own pace.

📞 Appeler

Location 📍 Cite abderahmane taalibi n30, Dar El Beïda, Algiers

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More informations about Bouafia gym

The gym provides the following activities:

- Bodybuilding

- Fitness

Gym details:

- Space for women

Choose the Right Program for Your Goals

Choose a program suited to your goals, whether it’s weight loss, muscle gain, or endurance improvement. Ensure it includes the right types of exercises and a progression suited to your level.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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exercice

Chest Press

💪: Pectorals

exercice

Hip Thrust

💪: Glutes

exercice

Leg Extension

💪: Quadriceps