Gym: Cardio Fitness Center

Gym / Fitness center

Cardio Fitness Center

Informations

Cardio Fitness Center is a modern and well-equipped gym, offering a variety of sports disciplines to suit all preferences. In a clean environment with a welcoming staff, this gym provides high-quality equipment at reasonable prices. Whether you're focused on fitness, weight loss, cardio, or want to take part in Zumba, aerobics, or even classical and oriental dance classes, Cardio Fitness Center has it all. It also offers programs for children, such as karate, and provides nutritionist services as well as personal coaching to meet your fitness needs.

Location 📍 Coop 17 Dar El Amel, Oran, Bir El Djir, Oran

Comment s'y rendre ?

More informations about Cardio Fitness Center

The gym provides the following activities:

- Bodybuilding

- Crossfit

- Fitness

- Zumba

- Gymnastics

Gym details:

- Space for women

Towels for Your Hygiene

Use towels in the gym to maintain good hygiene. Bring one to wipe sweat and another to cover equipment. This helps keep your space clean and respectful to other members.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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Chest Press

💪: Pectorals

Hip Thrust

💪: Glutes

Leg Extension

💪: Quadriceps