Introduction:
Citi'Zen Gym Club, located in Birkhadem, is a fitness center exclusively dedicated to women, offering a warm and motivating atmosphere. The club provides a variety of classes, including yoga, fitness, and zumba, suitable for all levels. Additionally, Citi'Zen Gym Club offers classical dance classes for children, fostering artistic development from a young age. For those looking to refresh and tone up, swimming classes are also available.
Gym: Citi'Zen Gym Club
Gym / Fitness Center
The gym provides the following activities:
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Bodybuilding
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Fitness
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Zumba
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Yoga
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Swimming
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Dance
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Gym Kids
Gym details:
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Space for women
Advice
Track Your Progress
Keeping a workout journal allows you to track your progress and stay motivated. Record the weights lifted, the number of repetitions, and your feelings after each session to adjust your program and continue improving.
