Citi'Zen Gym Club

Introduction:

Citi'Zen Gym Club, located in Birkhadem, is a fitness center exclusively dedicated to women, offering a warm and motivating atmosphere. The club provides a variety of classes, including yoga, fitness, and zumba, suitable for all levels. Additionally, Citi'Zen Gym Club offers classical dance classes for children, fostering artistic development from a young age. For those looking to refresh and tone up, swimming classes are also available.

Gym: Citi'Zen Gym Club

Gym / Fitness Center

The gym provides the following activities:

  • Service included Bodybuilding
  • Service included Fitness
  • Service included Zumba
  • Service included Yoga
  • Service included Swimming
  • Service included Dance
  • Service included Gym Kids

Gym details:

  • Service included Space for women

Location: 📍 1 lot Djenane Boudjakdji, Birkhadem, Algiers

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