Gym: CLUB MAYA GYMLAND

Gym in Algiers

CLUB MAYA GYMLAND

Informations

CLUB MAYA GYMLAND in Algiers provides a varied fitness experience, including fitness, spinning, and judo classes. With modern equipment and a friendly environment, this center is perfect for those looking to diversify their training routine. The motivating atmosphere encourages staying active and fully enjoying the sessions.

Location 📍 lot j30 panorama Basri, Rue Hacéne El Basri, Hussein Dey, Algiers

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More informations about CLUB MAYA GYMLAND

The gym provides the following activities:

- Bodybuilding

- Fitness

- Zumba

- Spinning

- Judo

Gym details:

- Space for women

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Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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Chest Press

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Hip Thrust

💪: Glutes

Leg Extension

💪: Quadriceps