Gym: Club Sportif Life Fitness

Salle de sport / Centre de remise en forme

Club Sportif Life Fitness

Informations

Club Sportif Life Fitness located in Blida, is a well-equipped bodybuilding gym, offering a wide range of high-quality machines and equipment to meet all your training needs. Whether you are a beginner or a seasoned athlete, you will find the ideal environment to build your strength, improve your fitness, and achieve your personal goals.

📞 Appeler

Location 📍 FRMM+P5J, Blida, Beni Tamou, Blida

Comment s'y rendre ?

More informations about Club Sportif Life Fitness

The gym provides the following activities:

- Bodybuilding

- Fitness

- Zumba

Gym details:

- Space for women

Choose the Right Equipment

Wear appropriate workout clothes to facilitate movement and reduce injury risk. Proper shoes for gym training or running are essential to protect your joints.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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exercice

Chest Press

💪: Pectorals

exercice

Hip Thrust

💪: Glutes

exercice

Leg Extension

💪: Quadriceps