Introduction:
The École Constantinoise des Sports de Combats (ECSC), located in Constantine, is a spacious and clean facility dedicated to martial arts and combat sports. It offers classes in boxing, kickboxing, and judo while also providing fitness and zumba activities. This dynamic environment allows members to hone their skills while staying active and fit.
Gym: ECSC Constantine
Gym / Fitness Center
The gym provides the following activities:
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Fitness
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Zumba
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Boxing
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Kickboxing
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Judo
Gym details:
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Space for women
Advice
Track Your Progress
Keeping a workout journal allows you to track your progress and stay motivated. Record the weights lifted, the number of repetitions, and your feelings after each session to adjust your program and continue improving.