Gym: El Djazair Gym & Fitness

Gym in Algeria

El Djazair Gym & Fitness

Informations

El Djazair Gym Fitness is a modern, mixed gym, fully equipped to meet all your needs. Enjoy a dedicated space for fitness, bodybuilding, and cardio, designed to help you reach your goals. With a warm and motivating atmosphere, this gym supports you in your journey toward well-being, performance, and personal progress.

Location 📍 Ancienne Garre, 03 Rue Boumeslat said, Tahir, Jijel, Jijel

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More informations about El Djazair Gym & Fitness

The gym provides the following activities:

- Bodybuilding

- Fitness

Gym details:

- Space for women

Focus on Breathing

roper breathing helps improve endurance and overall performance.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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Chest Press

💪: Pectorals

Hip Thrust

💪: Glutes

Leg Extension

💪: Quadriceps