Energym Bordj el kiffan

Introduction:

Energym, stands out for its dynamic atmosphere and diverse activities. Cross-training, cardio, and weight training are offered, with motivating coaches who push every member to exceed their limits. The equipment is top-notch, ideal for all fitness levels.

Gym: Energym Bordj el kiffan

Gym & swimming pool

The gym provides the following activities:

  • Service included Bodybuilding
  • Service included Fitness
  • Service included Zumba
  • Service included Yoga
  • Service included Kickboxing

Gym details:

  • Service included Space for women
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Location: 📍 Rue du Kiffane, Bordj El Kiffan , Bordj El Kiffan, Algiers

How to get there ?

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Hydration During Training

Drink water before, during, and after your sessions. Proper hydration is essential for maintaining energy and promoting muscle recovery.

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Chest press exercise for pectoral muscles

Chest Press

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Hip Thrust

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Leg Extension

💪: Quadriceps