Gym: Extreme Gym

Gym / Fitness Center

Extreme Gym

Informations

This fitness and bodybuilding gym offers a variety of sports activities to meet your needs. Gymnastics, aerobics, strength training, and cardio sessions are available, equipped with modern facilities suitable for all levels. A space designed to promote well-being and physical fitness, in a dynamic and welcoming atmosphere, where everyone can progress at their own pace.

Location 📍 Av. Mustapha Ben Boulaid, Oran, Oran, Oran

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More informations about Extreme Gym

The gym provides the following activities:

- Bodybuilding

- Fitness

- Gymnastics

Gym details:

- Mixed space

- Space for women

Train with a Partner

Working out with a partner can help stay motivated and push you to exceed your limits. A partner can also assist with heavy lifting exercises.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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Chest Press

💪: Pectorals

Hip Thrust

💪: Glutes

Leg Extension

💪: Quadriceps