FTC lifestyle

Introduction:

FTC Lifestyle in Ouled Belhadj is a comprehensive fitness center offering a weight training area, fitness facilities, as well as wellness services such as a hammam, sauna, and jacuzzi. Ideal for combining physical training and relaxation, this center provides a modern and welcoming environment to take care of your body and health.

Gym: FTC lifestyle

Gym / Fitness Center

The gym provides the following activities:

  • Service included Bodybuilding
  • Service included Fitness

Gym details:

  • Service included Space for women
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Location: 📍 Cité 82 logements lsp Ouled Belhadj B4 n157, Saoula, Algiers

How to get there ?

Advice icon Advice

Progressive Use of Weights

When lifting weights, start with light weights and gradually increase. This helps prevent injuries and allows muscles to adapt to the load.

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