Golf Fitness

Introduction:

Golf Fitness is a family-friendly gym designed for all ages. It offers sessions suitable for every age and level, with a variety of activities such as karate, kickboxing, classical dance, and judo. A place where both children and adults can thrive and progress in a pleasant, dynamic, and motivating environment.

Gym: Golf Fitness

Gym / Fitness Center

The gym provides the following activities:

  • Service included Fitness
  • Service included Zumba
  • Service included Dance
  • Service included Gym Kids

Gym details:

  • Service included Mixed space
  • Service included Space for women
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Location: 📍 Résidence GOLF, Oran, Oran

How to get there ?

Advice icon Advice

Progressive Use of Weights

When lifting weights, start with light weights and gradually increase. This helps prevent injuries and allows muscles to adapt to the load.

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