Gym: HamaniGym

Gym in Algiers

HamaniGym

Informations

HamaniGym in Bourouba is a versatile gym that also offers boxing, wrestling, and judo classes. Well-equipped, it allows fitness enthusiasts and martial artists to train in a motivating environment. Whether you're a beginner or advanced, HamaniGym is the perfect place to diversify your workouts and achieve your fitness goals.

📞 Appeler

Location 📍 Rue Haouas Chabane, Bourouba, Algiers

Comment s'y rendre ?

More informations about HamaniGym

The gym provides the following activities:

- Bodybuilding

- Fitness

- Boxing

- Judo

- Wrestling

Gym details:

- Space for women

Focus on Technique

Ensure to maintain good posture during exercises. Incorrect technique can reduce exercise effectiveness and increase injury risk. Ask a coach to correct you if needed.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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exercice

Chest Press

💪: Pectorals

exercice

Hip Thrust

💪: Glutes

exercice

Leg Extension

💪: Quadriceps