Hard Work Gym.dbk

Introduction:

Hard Work Gym.dbk is a good gym with a varied program and professional coaches.

Gym: Hard Work Gym.dbk

Gym / Fitness Center

The gym provides the following activities:

  • Service included Bodybuilding
  • Service included Crossfit
  • Service included Fitness
  • Service included Boxing
  • Service included Kickboxing

Gym details:

  • Service included Space for women
📞 Call

Location: 📍 Près de la mosquée Abu Bakr Essedik, Draa Ben Khedda, Tizi Ouzou, Tizi Ouzou

How to get there ?

Advice icon Advice

Towels for Your Hygiene

Use towels in the gym to maintain good hygiene. Bring one to wipe sweat and another to cover equipment. This helps keep your space clean and respectful to other members.

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Chest press exercise for pectoral muscles

Chest Press

💪: Pectorals

Hip thrust exercise for glutes

Hip Thrust

💪: Glutes

Leg extension exercise for quadriceps

Leg Extension

💪: Quadriceps