HM spa et sport

Introduction:

HM Spa et Sport, located in Cheraga, offers a gym, swimming pool, and spa. Whether you want to train, enjoy a few laps in the pool, or relax in a wellness space, HM Spa et Sport provides a modern and pleasant setting to take care of yourself. The perfect place to combine fitness and relaxation.

Gym: HM spa et sport

Gym / Fitness Center

The gym provides the following activities:

  • Service included Bodybuilding
  • Service included Fitness
  • Service included Swimming

Gym details:

  • Service included Space for women
đź“ž Call

Location: đź“Ť Zone industrielle Cheraga amara, Cheraga, Algiers

How to get there ?

Advice icon Advice

Don’t Neglect Cardio

For those focusing on weight training, don’t neglect cardio. Including cardio, like running or cycling, improves cardiovascular health and helps burn fat.

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Chest press exercise for pectoral muscles

Chest Press

đź’Ş: Pectorals

Hip thrust exercise for glutes

Hip Thrust

đź’Ş: Glutes

Leg extension exercise for quadriceps

Leg Extension

đź’Ş: Quadriceps