Gym: Kimou GYM

Gym / Fitness Center

Kimou GYM

Informations

Kimou GYM is a high-end gym offering slots for men, women, and children. Equipped with modern facilities and a welcoming environment, it caters to athletes of all ages and levels. This space combines quality and comfort, enabling everyone to achieve their goals in a motivating and professional atmosphere.

📞 Appeler

Location 📍 Béjaïa, Béjaïa, Bejaia

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More informations about Kimou GYM

The gym provides the following activities:

- Bodybuilding

- Fitness

- Gym Kids

Gym details:

- Space for women

Use Fitness Accessories

Use accessories like resistance bands, kettlebells, or medicine balls to diversify your workouts and engage muscles more functionally.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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exercice

Chest Press

💪: Pectorals

exercice

Hip Thrust

💪: Glutes

exercice

Leg Extension

💪: Quadriceps