Gym: Millennium Gym

Gym in Algeria

Millennium Gym

Informations

Millennium Gym in Bel Abbès is a spacious and attractive gym, ideal for your fitness sessions. Equipped with modern equipment for weight training and cardio, this gym offers a pleasant environment for all levels. Enjoy a bright and motivating space, perfect for achieving your fitness goals.

📞 Appeler

Location 📍 Boulevard Mohamed V, Sidi Bel Abbes, Sidi Bel Abbes

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More informations about Millennium Gym

The gym provides the following activities:

- Bodybuilding

- Fitness

Gym details:

- Space for women

Towels for Your Hygiene

Use towels in the gym to maintain good hygiene. Bring one to wipe sweat and another to cover equipment. This helps keep your space clean and respectful to other members.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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exercice

Chest Press

💪: Pectorals

exercice

Hip Thrust

💪: Glutes

exercice

Leg Extension

💪: Quadriceps