Mina Sport

Introduction:

Mina Sport in Bir Mourad Raïs provides a complete fitness experience with a modern gym, SPA, sauna, jacuzzi, massages, and aqua biking. Enjoy a space dedicated to wellness and fitness, combining cutting-edge equipment with relaxing services.

Gym: Mina Sport

Gym / Fitness Center

The gym provides the following activities:

  • Service included Bodybuilding
  • Service included Fitness
  • Service included Yoga

Gym details:

  • Service included Mixed space
  • Service included Space for women
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Location: 📍 Les source, 28 Rue Musette, Bir Mourad Raïs, Algiers

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Use Machines Optimally

In the gym, learn to use weight machines correctly. Follow instructions and start with light weights before progressing.

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Chest press exercise for pectoral muscles

Chest Press

💪: Pectorals

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Hip Thrust

💪: Glutes

Leg extension exercise for quadriceps

Leg Extension

💪: Quadriceps