Gym: Miss Cross Fit

Gym / Fitness center

Miss Cross Fit

Informations

Miss CrossFit, located at Haï El Yasmine next to Vendome Khaled Hotel, is a gym exclusively dedicated to women. It provides a secure and motivating environment for those who want to stay in shape. Whether for CrossFit, bodybuilding, or fitness, every member enjoys a space tailored to their needs and motivating sessions to achieve their goals.

📞 Appeler

Location 📍 Hai El Yasmine, Oran, Oran

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More informations about Miss Cross Fit

The gym provides the following activities:

- Crossfit

- Fitness

- Zumba

- Yoga

- Gym Kids

Gym details:

Set Clear Goals

Set specific and measurable goals to guide your sessions. This can include weight loss, muscle gain, or improving fitness.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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exercice

Chest Press

💪: Pectorals

exercice

Hip Thrust

💪: Glutes

exercice

Leg Extension

💪: Quadriceps