Gym: Omnisport power fit club GYM

Gym / Fitness Center

Omnisport power fit club GYM

Informations

Omnisport is a comprehensive gym that meets all your needs. It offers bodybuilding equipment with dedicated hours for women, as well as karate and judo classes suitable for all levels. The friendly and welcoming atmosphere makes it an ideal place for sports enthusiasts looking for personal growth and well-being.

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Location 📍 Hai El Yasmine, Bir El Djir, Oran

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More informations about Omnisport power fit club GYM

The gym provides the following activities:

- Bodybuilding

- Fitness

- Judo

- Gym Kids

- Karate

Gym details:

- Space for women

Use Fitness Accessories

Use accessories like resistance bands, kettlebells, or medicine balls to diversify your workouts and engage muscles more functionally.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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exercice

Chest Press

💪: Pectorals

exercice

Hip Thrust

💪: Glutes

exercice

Leg Extension

💪: Quadriceps