Gym: Oxygen GYM

Gym / Fitness center

Oxygen GYM

Informations

Oxygen GYM is a modern and well-equipped fitness center, perfect for crossfit enthusiasts. It offers high-quality facilities and a welcoming environment. Dedicated slots for men, women, and children ensure that the whole family can train in a suitable and motivating setting. Oxygen GYM is an excellent choice for a comprehensive workout experience.

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Location 📍 Tebessa, Tébessa, Tebessa

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More informations about Oxygen GYM

The gym provides the following activities:

- Bodybuilding

- Crossfit

- Fitness

- Gym Kids

Gym details:

- Space for women

Use Machines Optimally

In the gym, learn to use weight machines correctly. Follow instructions and start with light weights before progressing.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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exercice

Chest Press

💪: Pectorals

exercice

Hip Thrust

💪: Glutes

exercice

Leg Extension

💪: Quadriceps