Gym: Power Gym

Gym in Oran

Power Gym

Informations

Power Gym, located in Oran, is a modern gym exclusively for men, offering professional-grade equipment suitable for all levels. With a spacious area dedicated to strength training and fitness, as well as an outdoor zone for sports preparation, Power Gym caters to all needs. The facilities include secure lockers, showers, and a prayer room, all in a clean and well-maintained environment. The friendly and welcoming staff ensure a pleasant and motivating workout experience.

📞 Appeler

Location 📍 Lot 06 Coopérative Hachemi Ghazali، HAI EMIR AEK (BERNARDVILLE), Oran, Bir El Djir, Oran

Comment s'y rendre ?

More informations about Power Gym

The gym provides the following activities:

- Bodybuilding

- Fitness

Gym details:

- Space for women

Track Your Progress

Keeping a workout journal allows you to track your progress and stay motivated. Record the weights lifted, the number of repetitions, and your feelings after each session to adjust your program and continue improving.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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exercice

Chest Press

💪: Pectorals

exercice

Hip Thrust

💪: Glutes

exercice

Leg Extension

💪: Quadriceps