Gym: Power house gym

Gym in Algiers

Power house gym

Informations

Power House Gym, in Djasr Kasentina, is a well-equipped weightlifting and fitness gym, perfect for athletes of all levels. It offers a wide variety of machines in a motivating environment. Ideal for intensive training and progressive improvement of physical performance.

📞 Appeler

Location 📍 Cooperative Amina 02 Lot 15, Djasr Kasentina, Djasr Kasentina, Algiers

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More informations about Power house gym

The gym provides the following activities:

- Bodybuilding

- Fitness

Gym details:

- Space for women

Train with a Partner

Working out with a partner can help stay motivated and push you to exceed your limits. A partner can also assist with heavy lifting exercises.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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exercice

Chest Press

💪: Pectorals

exercice

Hip Thrust

💪: Glutes

exercice

Leg Extension

💪: Quadriceps