Gym: Reguibi Gym

Gym / Fitness Center

Reguibi Gym

Informations

Reguibi Gym, located in Tlemcen, is a well-maintained and clean facility equipped with quality equipment for weight training. In addition to its strength training facilities, it also offers classes in crossfit, boxing, and kickboxing. This is an ideal place for those looking to diversify their workouts and improve their fitness in a friendly atmosphere.

Location 📍 En face de la pharmacie Chifaa Boumerzak, Tlemcen, Tlemcen

Comment s'y rendre ?

More informations about Reguibi Gym

The gym provides the following activities:

- Bodybuilding

- Crossfit

- Fitness

- Boxing

- Kickboxing

Gym details:

- Space for women

Hydration During Training

Drink water before, during, and after your sessions. Proper hydration is essential for maintaining energy and promoting muscle recovery.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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Chest Press

💪: Pectorals

Hip Thrust

💪: Glutes

Leg Extension

💪: Quadriceps