Gym: Salle de sport bien être BAKIR

Gym in Algeria

Salle de sport bien être BAKIR

Informations

Salle de Sport Bien-Être BAKIR is a gym that offers a friendly and motivating atmosphere. In addition to its weight training equipment, it provides a variety of classes in fitness, gymnastics, and Zumba. Whether you want to strengthen your body, improve your endurance, or have fun dancing, BAKIR is the ideal place to achieve your wellness and fitness goals.

Location 📍 Rue des Frères Nedir, Baba Hassen, Algiers

Comment s'y rendre ?

More informations about Salle de sport bien être BAKIR

The gym provides the following activities:

- Bodybuilding

- Fitness

- Zumba

- Gymnastics

Gym details:

- Space for women

Listen to Your Body

Pay attention to your body’s signals and avoid pushing too hard. If you experience pain, rest and consult a professional if necessary.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

I Start,
my gym workout

Discover our new feature

Are you ready?

Start your gym training with Maystrong

Chest Press

💪: Pectorals

Hip Thrust

💪: Glutes

Leg Extension

💪: Quadriceps