Gym: Salle de sport Dream Body

Gym in Algeria

Salle de sport Dream Body

Informations

Dream Body in El Biar is a gym dedicated to turning your fitness goals into reality. Equipped with modern facilities and a variety of programs, it offers strength training, cardio, and fitness sessions in an inspiring and welcoming environment. Designed for all levels, Dream Body is your partner for a complete transformation.

📞 Appeler

Location 📍 N25 lotissement Mustapha khoudja, Avenue Khalef Mustapha, Ben Aknoun, Algiers

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More informations about Salle de sport Dream Body

The gym provides the following activities:

- Bodybuilding

- Fitness

Gym details:

- Space for women

Choose the Right Equipment

Wear appropriate workout clothes to facilitate movement and reduce injury risk. Proper shoes for gym training or running are essential to protect your joints.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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exercice

Chest Press

💪: Pectorals

exercice

Hip Thrust

💪: Glutes

exercice

Leg Extension

💪: Quadriceps