Salle de sports Dragon Gym

Introduction:

Dragon Gym in Rouiba specializes in bodybuilding and fitness. With equipment suitable for all levels, this gym offers a dynamic environment for complete workouts. Perfect for those looking to strengthen their bodies in a motivating atmosphere, it is a practical option for local athletes.

Gym: Salle de sports Dragon Gym

Gym in Algiers

The gym provides the following activities:

  • Service included Bodybuilding
  • Service included Fitness

Gym details:

  • Service included Space for women
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Location: 📍 Rue 1er Novembre, Réghaïa, Reghaïa, Algiers

How to get there ?

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Focus on Technique

Ensure to maintain good posture during exercises. Incorrect technique can reduce exercise effectiveness and increase injury risk. Ask a coach to correct you if needed.

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Chest press exercise for pectoral muscles

Chest Press

💪: Pectorals

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Hip Thrust

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Leg extension exercise for quadriceps

Leg Extension

💪: Quadriceps