Gym: Sch health gym

Gym in Algeria

Sch health gym

Informations

SCH Health Gym in Staouali is a modern and welcoming gym offering boxing, zumba, and physical preparation classes. Designed to meet the needs of fitness and combat sports enthusiasts, the gym provides an ideal space for training and pushing yourself in a motivating environment.

📞 Appeler

Location 📍 Cité Djilali Ahmed villa n1, Staoueli, Algiers

Comment s'y rendre ?

More informations about Sch health gym

The gym provides the following activities:

- Bodybuilding

- Fitness

- Zumba

- Boxing

- Yoga

- Gym Kids

Gym details:

- Space for women

Nutrition and Training: A Winning Duo

Combine a balanced diet with your training to maximize results. Proper nutrition aids in recovery, energy, and achieving your goals.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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exercice

Chest Press

💪: Pectorals

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Hip Thrust

💪: Glutes

exercice

Leg Extension

💪: Quadriceps