Gym: Sparta GYM

Gym / Fitness Center

Sparta GYM

Informations

Sparta GYM is a premium fitness center, fully equipped to meet the needs of the most demanding athletes. Alongside its modern facilities, it offers zumba sessions, boxing, and training programs tailored for all ages. With dedicated time slots for men, women, and children, Sparta GYM provides a welcoming and inclusive space for the entire family.

📞 Appeler

Location 📍 Tebessa, Tébessa, Tebessa

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More informations about Sparta GYM

The gym provides the following activities:

- Bodybuilding

- Fitness

- Zumba

- Boxing

- Gym Kids

Gym details:

- Space for women

Hydration During Training

Drink water before, during, and after your sessions. Proper hydration is essential for maintaining energy and promoting muscle recovery.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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exercice

Chest Press

💪: Pectorals

exercice

Hip Thrust

💪: Glutes

exercice

Leg Extension

💪: Quadriceps