Gym: Super workout salle de sport

Gym in Algiers

Super workout salle de sport

Informations

Super Workout, located in Djasr Kasentina, is a gym specializing in weightlifting and fitness. It features bars for calisthenics, providing enthusiasts of this training style with an ideal space to develop their strength and agility. With a friendly atmosphere, this center is perfect for those looking to vary their sessions and progress in their athletic practice.

Location 📍 Rue Du Stade, Djasr Kasentina, Djasr Kasentina, Algiers

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More informations about Super workout salle de sport

The gym provides the following activities:

- Bodybuilding

- Crossfit

- Fitness

Gym details:

- Space for women

Use Machines Optimally

In the gym, learn to use weight machines correctly. Follow instructions and start with light weights before progressing.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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Chest Press

💪: Pectorals

Hip Thrust

💪: Glutes

Leg Extension

💪: Quadriceps