Gym: Technogym Club

Gym / Fitness Center

Technogym Club

Informations

Techno Gym provides a modern, fully-equipped space for effective workouts. With state-of-the-art equipment and a motivating atmosphere, the gym is perfect for all levels, from beginners to experienced athletes. It’s a place where everyone can reach their goals, push their limits, and progress in an environment designed to enhance performance and inspire success.

📞 Appeler

Location 📍 Haï Khemisti Fernand-Ville , Oran, Oran, Oran

Comment s'y rendre ?

More informations about Technogym Club

The gym provides the following activities:

- Bodybuilding

- Crossfit

- Fitness

Gym details:

Track Your Progress

Keeping a workout journal allows you to track your progress and stay motivated. Record the weights lifted, the number of repetitions, and your feelings after each session to adjust your program and continue improving.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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exercice

Chest Press

💪: Pectorals

exercice

Hip Thrust

💪: Glutes

exercice

Leg Extension

💪: Quadriceps