The Gymland

Introduction:

The Gymland is a large gym located in Gué de Constantine, offering separate spaces for men and women. It features a dedicated women's area and a mixed gym. With a crossfit and weightlifting zone, The Gymland is equipped with high-quality equipment. It is also known for its cleanliness and its bar offering meals.

Gym: The Gymland

Salle de sport / Centre de remise en forme

The gym provides the following activities:

  • Service included Bodybuilding
  • Service included Crossfit
  • Service included Fitness
  • Service included Zumba
  • Service included Race walking
  • Service included Weightlifting
  • Service included Gymnastics

Gym details:

  • Service included Mixed space
  • Service included Space for women
📞 Call

Location: 📍 Cité 440 logts , lots de 12 a 23 , Ain el Malha, Djasr Kasentina 16029, Djasr Kasentina, Algiers

How to get there ?

Advice icon Advice

Hydration During Training

Drink water before, during, and after your sessions. Proper hydration is essential for maintaining energy and promoting muscle recovery.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

I Start,
my gym workout

Discover our new feature

Are you ready?

Start your gym training with Maystrong

Start now play
Chest press exercise for pectoral muscles

Chest Press

💪: Pectorals

Hip thrust exercise for glutes

Hip Thrust

💪: Glutes

Leg extension exercise for quadriceps

Leg Extension

💪: Quadriceps