Tiger Sport

Introduction:

Tiger Sport, in Chéraga, Algiers, offers martial arts and combat sports activities, including kickboxing, karate, judo, gymnastics, and MMA. Benefit from tailored coaching and a dynamic environment to train, progress, and develop your sports skills at all levels.

Gym: Tiger Sport

Martial Arts Clubs / Combat Sports

The gym provides the following activities:

  • Service included Crossfit
  • Service included Fitness
  • Service included Gymnastics
  • Service included Kickboxing
  • Service included Judo
  • Service included Karate
  • Service included MMA

Gym details:

  • Service included Space for women
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Location: 📍 24 Route de Zouaoua, Cheraga, Algiers

How to get there ?

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Essential Warm-Up

Before starting any workout, it’s crucial to warm up properly to prepare your muscles and avoid injuries. This increases blood flow and improves flexibility. A good warm-up includes 5 to 10 minutes of light cardio followed by dynamic stretching.

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Chest press exercise for pectoral muscles

Chest Press

💪: Pectorals

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Hip Thrust

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Leg extension exercise for quadriceps

Leg Extension

💪: Quadriceps